You've found my website so are you thinking about Personal Training? If you're not sure whether it's for you then ask yourself the following questions.
Do you...
- need to "get fit" but not know where to start?
- need additional motivation?
- dislike the gym environment?
- want to train for a specific event?
- want to challenge yourself?
- want to feel more able to deal with the side-effects of cancer and its treatment?
- want to feel like YOU again!
If you answered "Yes" to any of these questions then I can work with you to put together a personalised training program to help you set and reach specific, measurable goals.
Do you...
- need to "get fit" but not know where to start?
- need additional motivation?
- dislike the gym environment?
- want to train for a specific event?
- want to challenge yourself?
- want to feel more able to deal with the side-effects of cancer and its treatment?
- want to feel like YOU again!
If you answered "Yes" to any of these questions then I can work with you to put together a personalised training program to help you set and reach specific, measurable goals.